In Person
Belmar, NJ
Phoenix Yoga
Tue Sep 22, 2:00 - 3:00 PM
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Sep 20, 2:30 - 4:00 PM
Sep 20, 2:30 - 4:00 PM
Join Gabi for a gentle, all levels movement practice followed by an extended Savasana with Sound Healing. Enjoy deep stretching, mindful movement, and breathing exercises. Then relax to the soothing tones of the Crystal Singing Bowls and other instruments.
All props are provided at the studio, but you may bring your own as well. Bring water to drink.
Dress comfortably and appropriately for movement. Please arrive a few minutes early to get settled. We begin at 10:30...Doors will be locked at 10:35!
