Hot Yoga

About the event

Hot Yoga is a rigorous type of yoga practiced in a heated yoga room. A set sequence of 26 poses and two breath exercises each class. Class is heated to appx 103-108 degrees, humidity is added, and music is played. Beginner friendly: water, mat, towel

What to bring?

A yoga mat, a towel, a water bottle. Wear clothes you feel comfortable getting VERY sweaty in.

Special instructions

Please check in at the front desk upon arrival.

Event instructor

Taryn Sweeney

Volunteer