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Live Stream

Mindful Movement

Mindful Movement

Jul 17, 10:30 PM - 11:00 PM • Live Stream

Duration

30 min

Intensity

Low

Attendees

11

Capacity

300

About the event

This class is designed to support all bodies and abilities, and encourages presence, breath, and joy—without pressure or perfection. Come as you are and move in a way that feels right to you!

Event instructor

Lu Budzichowski

Lu Budzichowski

Volunteer

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