
Live Stream
Online
Mindful Movement
Thu Jul 17, 10:30 PM - 11:00 PM
Jul 19, 4:00 PM - 5:00 PM • Live Stream
Join us as we integrate somatic bodywork and neuroplasticity into writing processes. This is designed to enhance creativity, ease, and self-expression and offers gentle techniques for you to try to deepen your connection to your words through sensations. No prior experience needed—just a willingness to engage with the mind-body connection.