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Live Stream

Mindful Reflection

Mindful Reflection

Nov 21, 1:00 - 1:30 PM • Live Stream

Duration

30 min

Intensity

Low

Attendees

9

Capacity

300

About the event

In each class we will explore a meaningful theme to mindfully journal about. Through guided reflection, we aim to connect thoughts, foster clarity, inner peace and self-awareness.

Event instructor

Kayla Douglass

Kayla Douglass

Volunteer

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