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Live Stream

Mindful Reflection

Mindful Reflection

Nov 23, 4:00 - 4:45 PM • Live Stream

Duration

45 min

Intensity

Low

Attendees

4

Capacity

300

About the event

In each class we will explore a meaningful theme to mindfully journal about. Through guided reflection, we aim to connect thoughts, foster clarity, inner peace and self-awareness.

Event instructor

Kayla Douglass

Kayla Douglass

Volunteer

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