In Person
Fayetteville, NC
Phoenix Fitness
Wed May 13, 1:00 - 1:45 PM
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May 6, 1:00 - 1:45 PM
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Mat based routines focusing on flexibility, balance, and resistance training. Suitable for beginners, with additional options offered for more advanced participants.
Water! Participants may bring their personal mats and towels if they’d like.
We will be meeting upstairs in the Cardio Room.