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Jan 10, 3:30 - 4:30 PM
Mindful, compassion based movements, breathwork and relaxation.
We have supplies but feel free to bring your own. Bring water. Do not eat a heavy meal within two hours prior to class time.
Belmar, NJ
Phoenix Yoga
Tue Jan 14, 3:00 - 4:00 PM
Thu Jan 16, 9:30 - 10:30 PM
Sat Jan 11, 3:00 - 4:00 PM
Island Heights, NJ
Community Yoga
Sat Jan 11, 4:00 - 5:15 PM
Bernardsville, NJ
Gentle Yoga
Tue Jan 14, 11:00 - 12:00 AM