Phoenix Yoga

About the event

Phoenix Yoga is open to all levels of experience and is offered to promote mindfulness, compassion and resourcing that supports overall well-being. This is a beginner friendly class!

What to bring?

We have supplies, but if you want to bring your own mat and props, feel free.

Special instructions

Please do not eat a heavy meal within 2 hours of class. Wear loose comfortable clothing.

Event instructor

Abhaya C

Volunteer