Pilates Strength and Stretch

About the event

This workout combines strengthening pilates exercises with stretches to improve flexibility and mobility. The class helps to enhance overall fitness, reduce stress, and release tension while targeting specific muscle groups. You’ll leave feeling stronger, more flexible, and relaxed. To register for this class. Please follow the link and enter Promo code PHOENIX. You will not receive the livestream link without registering here first: https://www.vagaro.com/cl/zMymdGPjZBlMqA5hFQQxSqb~JtlP17tCvDM8t-aL2VE=

Event instructor

Wellness Blueprint

Volunteer