Y12SR

About the event

Join us for a unique blend of yoga, mindfulness, the cognitive approach of recovery models (including the 12-steps, harm reduction, and CBT)12-step recovery principles designed to support healing of both body and mind. Y12SR meetings combine gentle movement, breathwork, and open sharing in a safe, welcoming space for anyone seeking recovery from addiction or affected by the addictive behaviors of others. No prior yoga experience is necessary — come as you are.

What to bring?

We have all of the yoga items needed but feel free to bring your own, if you wish. Dress comfortably

Event instructor

Julie Macdonald

Volunteer