Yoga Flow

About the event

This is a Vinyasa class for all levels. I like to add a little bit of meditation and guided breath work at the beginning of class. This Yoga class is all about building the mind, body Spirit connection and learning how to honor ourselves!

What to bring?

Bring a yoga mat if you have one. if not, one will be provided for you at the studio. A water bottle A positive attitude

Special instructions

please fill out the waiver for the studio at www.monumentbloom.com. otherwise One will be provided for you at the studio.

Event instructor

Priya Meraki

Volunteer