In Person
Long Beach, CA
Roar at the Shore
Fri Jan 2, 12:00 AM - 1:00 AM
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Jan 3, 2:50 AM - 3:45 AM
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🧘Find balance in your body with this 1/2 Vinyasa, 1/2 Yin flow. Vinyasa is a smooth transition between positions in a flowing style. Yin is a slow paced flow that holds positions for longer periods of time. You'll leave class feeling invigorated and calm, ready for your weekend!🧘♀️ 🚨 Help us keep this class free. Our partners donate these spots based on our attendance data. You must RSVP in the app to ensure we can keep this time slot on our calendar. 📲 Show your receipts. Please show your confirmed RSVP screen to the front desk upon arrival to verify your attendance. 🗣️ Spread the gratitude. Take a moment to thank staff & yourself!
Do your best to bring a yoga mat and a water bottle. Haven't got a yoga mat? There are exercise pads available that you can use with a towel (also provided) - that’s what I do!
📝 We arrive 15 minutes early to sign the waiver and settle in. 🤫 Please silence your phone and leave it in the cubby to respect the quiet space. 🤝 Look out for other Phoenix members setting up their mats and say hello!
