
Live Stream
Online
Yoga Flow
Wed Sep 9, 11:00 - 11:30 AM
Nov 15, 2:00 - 2:45 PM • Live Stream
Nov 15, 2:00 - 2:45 PM • Live Stream

Low to Moderate Intensity. Focus on full range of motion and restoration of balance, while connecting movement and breath. Community time offered after the practice.