Breaking a Sweat While Staying Sober

Kara Stevens

Exercise is a healthy habit to incorporate anytime into your routine. But what if you are looking for a supportive sober workout group? No Sweat. “The Phoenix” is a sober community committed to helping people stay healthy, and like the mythical creature “rise above the ashes” of addiction.

For more than 15 years the group has hosted sober activities and events across the country. Plus, it may be the cheapest workout class you ever pay for, the price to join is only 48 hours of sobriety. You can participate in person, virtually, or stream classes.

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