Sweatember - The Phoenix

Join Us For

23 days of activity for 23 million in recovery.

Whether you’re in recovery or know someone who is, together we’ll show what a resilient sober active community can achieve.

#Sweatember calendar

Su
Mo
Tu
We
Th
Fr
Sa

Click on a day to see the full activity breakdown

HIIT

Meditation

HIIT

Yoga

Community Fitness

REST DAY

30 Minute Full Body

Boxing

Power Yoga

HIIT

REST DAY

Community Fitness

REST DAY

Community Fitness

HIIT

Meditation

REST DAY

Core

Yoga

REST DAY

Community Fitness

Boxing (Boxfit)

Meditation

REST DAY

Yoga

Community Fitness

REST DAY

Full Body

Yoga

Community Fitness

More ways to support the 23 million Americans in recovery.