Freedom Yoga

About the event

Freedom Yoga (aka “Sober Yoga”) is an all inclusive all levels yoga class offering a gentle yet strengthening flow, rest & reflection and deep relaxation. No experience is needed. We will practice for an hoicer with an optional 15 minute social time afterwards.

What to bring?

Just being yourself! We have mats to share and everything you need. Comfy athletic clothes, we like layers! Bare foot or socks.

Special instructions

The only sign you will see is in from t oft of our building, a big lit sign that says “264 North Main Street, Condo East”. Plenty of of free parking in the lot. Best entrance is the front door, street side, we are on that level, to the right.

Event instructor

Sheila Magalhaes

Volunteer