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Nov 26, 1:00 - 1:30 PM • Live Stream
In each class we will explore a meaningful theme to mindfully journal about. Through guided reflection, we aim to connect thoughts, foster clarity, inner peace and self-awareness.
Online
Mindful Reflection
Thu Nov 21, 1:00 - 1:30 PM
Daily Gratitude
Thu Nov 21, 1:30 - 2:00 PM
Mug of Mindfulness
Thu Nov 21, 4:00 - 4:30 PM
Fri Nov 22, 4:00 - 4:30 PM
Sat Nov 23, 4:00 - 4:45 PM