In Person
Belmar, NJ
Gentle Yoga Flow & Sound Healing
Sun Sep 20, 2:30 - 4:00 PM
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Apr 25, 2:30 - 3:30 PM
Apr 25, 2:30 - 3:30 PM
Mindful movement, breathwork, relaxation and meditation for all levels of experience.
We have supplies but if you have your own feel free to bring them. Please do not eat a heavy meal within 2 hours prior to class. Wear loose comfortable clothing. Bring water.
